Saturday, January 31, 2015

21 Day Fix Extreme Review


Start a strong workout regimen, build up from an injury or get lean for summer!!

Thursday, January 29, 2015

21 Day Fix Extreme Meal Plan Review


After meeting Autumn in 2014 and going through the 21 Day fix when it
was first introduced, I am so excited for the results I have seen for 21
Day Fix Extreme! The fact that it so much more focused on nutrition is
fantastic since nutrition is up to 70-80% of the battle for most!

Friday, January 23, 2015

Beachbody Live Streaming COMING SOON!


No more excuses while i'm away from home or shuffling through my
DVDs for the workout of the day! This is going to be great health &
fitness tool!

Sunday, January 18, 2015

Insanity Max 30 Review

I started Insanity Max 30 last week to get ready for my third Spartan
Beast this April. I've trained with Insanity before and got into amazing
shape for our races but fitting in the 60 minute workouts was always
difficult with the kids' schedules. So excited to see the results in the
next 2 months! Oh and YES there is a modifier and YES I modify much of
the workout ; )